<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sofro]]></title><description><![CDATA[Sofrologi er en metode til at balancere krop og sind. Den tilbyder øvelser baseret på vejrtrækning, muskelafspænding, visualisering og meditation.]]></description><link>https://www.sofro.dk/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 06 Sep 2026 15:06:35 GMT</lastBuildDate><atom:link href="https://www.sofro.dk/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Et nyt sted ...]]></title><description><![CDATA[Jeg er meget glad for at byde dig velkommen til mit nye sted. Jeg kom til et plejecenter på Frederiksberg. Et behageligt og roligt sted, for at tilbyde dig vidunderlige og afslappende øjeblikke, der vil hjælpe dig med at nå dine personlige og professionelle udfordringer og få succes. Adressen er: Svanholmsvej 12 - 1905 Frederiksberg Station:  Vesterport 600 m, Forum 500 m Bus:  9A, 21 … Parkering: 2 timer gratis på Frederiksberg, easypark i København kommune, føtex parkeringsplads Tullinsgade]]></description><link>https://www.sofro.dk/da/post/et-nyt-sted</link><guid isPermaLink="false">6a27d8887af0f733569a7017</guid><pubDate>Tue, 09 Jun 2026 09:10:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_28b4b214ed304014a6a745cd598a3901~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[A New place .. ]]></title><description><![CDATA[I am very happy to welcome you to my new location. I joined a care center at Frederiksberg. A comfortable and quiet place, to offer you wonderful and relaxing moments that will help you reach your personnal and profesionnal challenges and succeed. The address is :  Svanholmsvej 12 - 1905 Frederiksberg Station:  Vesterport 600 m, Forum 500m  Bus:  9A, 21 … Parkering: 2 hours free in Frederiksberg, easypark i København kommune, føtex parkeringsplads Tullinsgade]]></description><link>https://www.sofro.dk/en/post/a-new-place</link><guid isPermaLink="false">6a27d62f99361b5d20d3d992</guid><pubDate>Tue, 09 Jun 2026 09:09:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_28b4b214ed304014a6a745cd598a3901~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[Sophrology]]></title><description><![CDATA[Sophrology: The Science of Harmony in Consciousness Sophrology is a psychocorporal discipline developed in the 1960s by Spanish neuropsychiatrist Dr. Alfonso Caycedo. The term itself originates from the Greek words:- "sos" (harmony), - "phren" (mind),-  and "logos" (study or science), translating to "the science of the harmony in consciousness." Inspired by a fusion of Western psychiatry (such as hypnosis and progressive relaxation) and Eastern practices (yoga, Buddhist meditation, and Zen),...]]></description><link>https://www.sofro.dk/en/post/sophrology</link><guid isPermaLink="false">6a1d893a43a3e299a4b3dfea</guid><pubDate>Mon, 01 Jun 2026 13:34:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_202ad908f132426fb5ce61f5addecd65~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[A new study in progress....]]></title><description><![CDATA[sophrology intervention to improve well-being in hospital staff in Clermont Ferrand .]]></description><link>https://www.sofro.dk/en/post/a-new-study-in-progress</link><guid isPermaLink="false">682835fe31fbd8f7ddd82b6f</guid><category><![CDATA[Press]]></category><category><![CDATA[Science]]></category><pubDate>Wed, 25 Sep 2024 09:03:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_ca38f6286f3049dcba99416d5e68431f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[A study shows effectiveness of Sophrology for patient with anxiety.]]></title><description><![CDATA[A study shows effectiveness of Sophrology for patient with anxiety.]]></description><link>https://www.sofro.dk/en/post/a-study-shows-effectiveness-of-sophrology-for-patient-with-anxiety</link><guid isPermaLink="false">682835fe31fbd8f7ddd82b78</guid><category><![CDATA[Science]]></category><category><![CDATA[Press]]></category><pubDate>Mon, 23 Sep 2024 08:02:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_ca38f6286f3049dcba99416d5e68431f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[I spoke to Le Petit Journal ...]]></title><description><![CDATA[Few months ago, I met Gwladys N´Djem Nadi for a portrait. (You can read the entire original article in french here :...]]></description><link>https://www.sofro.dk/en/post/i-speak-with-le-petit-journal</link><guid isPermaLink="false">682835fe31fbd8f7ddd82b7b</guid><category><![CDATA[Press]]></category><pubDate>Tue, 17 Sep 2024 11:14:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_16043c96ec604a2696b9972309c186e0~mv2.jpg/v1/fit/w_600,h_600,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[Blog]]></title><description><![CDATA[Retrouvez tous les posts du blog  ici.]]></description><link>https://www.sofro.dk/post/_blog</link><guid isPermaLink="false">682835fe31fbd8f7ddd82b79</guid><pubDate>Tue, 17 Sep 2024 10:48:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e276b38bc104713ae06697b8f7b8246.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[What is sophrology ?]]></title><description><![CDATA[Sophrology is a method for balancing the body and mind. It offers exercises based on breathing   ,   muscle   relaxation   ,  ...]]></description><link>https://www.sofro.dk/en/post/what-is-sophrology</link><guid isPermaLink="false">682835fe31fbd8f7ddd82b70</guid><pubDate>Thu, 12 Sep 2024 13:43:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_3aa2db59e7df481b9625f8baaaee1a0a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[Join the "Stress Management session with Sophrology" (group session)]]></title><description><![CDATA[This class is for everybody whether you already have or not attended and got the benefice of a group or an individual session.
]]></description><link>https://www.sofro.dk/en/post/stress-management-with-sophrology-group-session</link><guid isPermaLink="false">682835fe31fbd8f7ddd82b7a</guid><category><![CDATA[Blog]]></category><pubDate>Fri, 23 Aug 2024 07:38:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_85b47bce0b4f4cf58a3cbe2c154cbffc~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item><item><title><![CDATA[Sophrology Copenhagen is here for you at Mesoestetic]]></title><description><![CDATA[Sophrology Copenhagen moved to Mesoestetic in Frederiksberg, Frederiksberg Allé 39A ( Frederiksberg Allé st). I welcome you in a sweet...]]></description><link>https://www.sofro.dk/en/post/sophrology-copenhagen-is-here-for-you-at-mesoestetic</link><guid isPermaLink="false">682835fe31fbd8f7ddd82b6e</guid><pubDate>Fri, 16 Aug 2024 13:31:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a3f62_e1f07747c5bd43b4bff5faf5929e7905~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sabine Tilloy</dc:creator></item></channel></rss>